The natural remedies on this website are never intended as an alternative to medical advice from your doctor or other professional healthcare provider.
During the Master Cleanser Diet no food is eaten and you can drink from six to twelve glasses of the diet if you get hungry during the first few days. I recently did the Master Cleanser Diet again for 10 days and the first few days were pretty intense. If you just remember to drink more of the diet drink when you feel hunger looming, you will succeed.
If your system feels upset during the diet, it is because you are not having sufficient elimination and this is easily remedied using these aids. During the diet you should have two, three or even more bowel movements during each day. You might think that it is unnecessary since you are not eating solid food, but it is nature’s way of eliminating the waste it has loosened up from various cells and organs in the body while drinking the diet. These wastes must leave the body some way. Imagine if you are trying to remove dirt from your house. If you sweep it around and around the room, it never leaves your house but is just stirred up. So you must sweep it out the door, eliminating it.
The same thing happens with your body, you must eliminate the wastes stirred up in the body by the Master Cleanser Diet. The better the elimination, the more rapid will be the results. A laxative herb tea is the best helper for most people and now-a-days a laxative tea is easy to find at Whole Foods, Sprouts Farmers Market, or other health stores in your area. The laxative tea is taken the last thing at night and first thing in the morning and are best taken in liquid form.
Another cleansing aid called Internal Salt Water Bathing
Just like it is necessary to bathe the outside of our body, it is necessary to bathe the inside of our body during the cleansing diet. Do not take enemas or colonics at any time during the cleansing diet or afterward. They are unnecessary and could be harmful. There is a superior method of cleansing the colonic tract without the harmful effects ofr customary colonics and enemas. This method will cleanse the entire digestive tract while the colonics and enemas will only reach the colon or a small part of it. Colonics can also be expensive, while this method is not.
Directions: Prepare a full quart of luke-warm water and add 2 level (rounded for the Canadian quart) teaspoons of un-Iodized sea salt. Do not use ordinary iodized salt as it will not work properly. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire digestive tract in about one hour. Several eliminations will likely occur.
The salt water has the same specific gravity as the bold, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system. If the salt water does not work the first time, try adding a little more or less salt until the proper balance is found, or possibly take extra water with or without salt. This often increases the activity. Remember, it can do no harm at any time. The colon needs a good washing, but do it the natural way – the salt water way.
Some people find it most beneficial to take the herb laxative tea at night to loosen, then the salt water each morning to wash it out. If for some reason the salt water cannot be taken in the morning then the herb laxative tea must be taken night and morning.
To your greatest success!